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Meditate, Sleep & Breathe — Your Way

Unwind and recharge with BrightNest: personalized guided meditations, relaxation techniques, and meditation music for restful sleep and enhanced focus.

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Breathing Exercises for Stress & Focus

Discover quick and effective breathing exercises to release stress, boost focus, and reset your mind. Whether you're feeling overwhelmed, anxious, or just need a pause, BrightNest guides you through scientifically-backed breathing techniques — all personalized to your mood. Find your calm in just a few minutes.

Guided breathing exercises for stress relief and focus on BrightNest app
Track your mood and get personalized meditation recommendations on BrightNest app

Tune Into
Your Emotions

Feeling funky or fabulous?You can track how you're feeling and get personalized picks for meditation and mindfulness to match your mood. It's like having a mood ring that actually knows what's up, helping you find your emotional groove day by day.

Guided Sleep Stories & Meditations

Struggling to fall asleep? Explore a collection of soothing sleep stories, calming meditations, and gentle soundscapes designed to help you drift off effortlessly. BrightNest personalizes bedtime content based on your stress levels and preferences, guiding you into deep, restful sleep night after night.

Guided Sleep Meditation App - BrightNest
Relaxing sounds and customizable mixes for focus, sleep, and meditation on BrightNest app

Relaxing Sounds & Customizable Mixes

Create your perfect relaxation atmosphere with BrightNest’s customizable sound mixes. Combine nature sounds, white noise, calming music, and meditative tones to match your mood. Whether you’re focusing at work, unwinding at home, or preparing for sleep, our sound library helps you find the right vibe.

Try Brightnest for free

I’ve tried a couple of meditation apps before, but BrightNest has a unique touch. The personalized sessions feel like they're speaking directly to me. It's helped me find a bit of calm in my chaotic day-to-day. Really grateful for this find.

Sophia L.

Starting my day with meditation has become a ritual. I check in with my mood, and it guides me to the right meditation. It's surprising how it sets a positive tone for the day, helping me tackle whatever comes with a calmer mindset.

Alex T.

BrightNest has been a nice find. It’s not overbearing or too intense. Just a solid app that helps me pause and breathe for a few minutes each day. I feel a little more relaxed and a bit better equipped to handle stress.

Olga I.

As someone who's pretty new to meditation, I was looking for something uncomplicated, and BrightNest has been just right. It guides you through everything at your own pace, which has made sticking with it easier than I thought.

Pat K.

I’ve found the combination of meditation sessions and insightful blogs really helpful. The blogs offer practical tips that nicely complement my practice. It’s a great balance between learning and doing.

Aisha P.

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Frequently Asked Questions

BrightNest is a personalized meditation and wellness app designed to help you manage stress, sleep better, and cultivate mindfulness. Through expert-guided meditations, breathing exercises, relaxation techniques, and sleep stories, BrightNest supports your mental well-being by tailoring content to your emotions and needs.
Our mission is to make mindfulness and mental well-being accessible to everyone. We believe in the power of meditation, breathwork, and relaxation techniques to transform lives, helping you reduce stress, sleep deeply, and develop healthier habits. With BrightNest, mindfulness is simple, effective, and personalized.
BrightNest is available on both iOS and Android. Simply visit the App Store or Google Play, download BrightNest, and start your journey to a calmer, more focused life.
With a BrightNest subscription, you gain access to:
  • Personalized meditations tailored to your mood and emotions.
  • Guided breathing exercises for stress relief, better focus, and relaxation.
  • Sleep stories and soundscapes designed to help you fall asleep faster and wake up refreshed.
  • Customizable relaxing sounds including nature sounds, white noise, and calming music.
  • Daily mindfulness tips and insights to help you build healthy habits.
Yes! BrightNest is based on evidence-based mindfulness practices that have been proven to reduce stress, improve sleep, and enhance emotional well-being. All meditations and exercises are created by certified experts in meditation, psychology, and holistic wellness, ensuring high-quality, effective content.
BrightNest offers both monthly and annual subscription plans. We also provide limited free content so you can experience mindfulness before committing. Pricing varies based on location and available promotions.
Yes, your subscription will auto-renew unless canceled.
  • Monthly plans renew every month.
  • Annual plans renew every year on the original subscription date.
You can cancel anytime through your App Store or Google Play account settings.
You can manage or cancel your subscription at any time by visiting your Apple App Store or Google Play Store settings.
Yes! You can download your favorite meditations and sleep stories to access them anytime, even without an internet connection.
Absolutely. BrightNest provides science-backed meditation techniques, breathing exercises, and mindfulness tools to help manage anxiety, reduce stress, and improve emotional balance. Whether you need quick relief or long-term stress management, our expert-guided sessions can support your journey.
BrightNest adapts to your emotions and needs by allowing you to log your mood and choose the reason behind it. Based on your selection, the app recommends guided meditations, breathwork, and soundscapes that best suit your current state of mind.
All meditations, breathing exercises, and sleep techniques on BrightNest are designed by certified experts in meditation, psychology, and holistic wellness. Our team ensures that each session is crafted with expertise, professionalism, and care to help you achieve your mental wellness goals.
If you’re looking to bring mindfulness to your workplace, BrightNest offers customized wellness programs for businesses and teams. Contact us to explore how BrightNest can help improve focus, reduce workplace stress, and support employee well-being.
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